Metabolic alchemy
Reignite your Metabolic Fire for more Successful Fat Loss with this 8-week metabolic reset program
Did you know?
Many of the ways people think will help them lose weight can actually cause their metabolism to slow down?
I have many clients who come to me wanting to lose weight, but in the first week we find that they have a really down-regulated metabolism, and that being on a fat loss journey isn’t the right place to start. We find that first we need to up-regulate their metabolism, so they can have a successful fat loss journey.
Some of the factors contributing to a down regulated metabolism:
- Over restricting your diet for too long
- Too much cardio
- Not enough muscle mass yet
For those clients that have a down-regulated metabolism, I always suggest for them to first up-regulate their metabolism to get them to a point where they can have more successful fat loss.
Possible Symptoms of a down regulated metabolism:
- Lack of energy & motivation
- Moodiness
- Feeling cold a lot
- Lost the feeling of being hungry
- Have more cravings for sugary things
- Feeling tired or sluggish all the time
- Difficulty losing weight
If you have a down regulated metabolism, this 8-week online program was made for you!
This program, while not aimed at weight loss, is aimed to get you to a place where fat loss can occur.
You’ll be guided through the process of how metabolism works and what steps you need to take to upregulate your Metabolic Fire.
The time you take to do this now will lead you to greater success overall, and the good news is: you’ll be able to eat more foods you enjoy and gain as much weight as you reignite your metabolism.
Program benefits
- Start having more energy
- Start feeling hungry again
- Cravings have gone down
- Better quality sleep
- Body temperature is warmer
- Elevated mood
- Feel motivated to do things
- Eat more without gaining as much weight
What’s included
- 16 instructional videos delivered 2 times a week by email
- 10% off any online exercise classes
- 2 live 1:1 coaching calls with Xena
$600
Are you ready to feel better on the inside, so you can look better on the outside?
Feel more energy to do the things that bring you joy, transform your relationship with food, and experience better overall health with the Metabolic Alchemy: 8-week Metabolic Reset Program.
